\renewcommand{\baselinestretch}{1.0}
\parskip0.7ex

\tableofcontents
\newpage

\addcontentsline{toc}{section}{List of figures}
\listoffigures
\newpage

\addcontentsline{toc}{section}{List of tables}
\listoftables

\renewcommand{\baselinestretch}{1.1} 
\parskip1.5ex
